Reflexology

 

By Certified Reflexologists Reflexology Treatment $75.00 60 minute session (includes 15 minute consultation time and 45 minute treatment time.) At Home/Hospital Visits $85.00 At Home/Hospital Visits A Great idea for your loved ones who are immobile. A Great idea for the entire family in the comfort of  your home. Visa or Mastercard is required for our "At Home/Hospital Service." 24hours Notice is mandatory to cancel your "At Home/Hospital"reservation. Your Visa or Mastercard will be processed 24 hours in advance tosecure your reservation. A Travel Distance surcharge will be accessed according to the location. Professional Reflexology Sessions Partaking of reflexology sessions is a little bit like partaking of massage: some people will do it as and when they have a specific health concern, and they want the therapeutic benefits. Others partake of reflexology when they have a particularly high level of stress and tension in their lives (and in their body). Others have their regular sessions of reflexology as part of their health regimen. There are also  people who indulge themselves purely for the blissful pleasure of the experience and the profound relaxation that they enjoy after - some as a special treat for themselves on a special occasion, and others as a regular indulgence. How does Reflexology work?    Reflexology is a complementary holistic healing therapy that works in tandem to support your wellness focused lifestyle. Unlike foot massage, practitioners devote their attention to specific reflex points on the feet. (There are also reflex points in the hands and head but the feet are considered the most effective due to their highly sensitive nature and over 7,000 nerve endings) It is believed that these reflex points correspond to every system, internal organ and gland, in the body. The art of applying pressure using thumb and finger movements (rotating, kneading, rubbing or walking) is thought to cause physiological responses which facilitate changes to occur in the body. For instance, the stimulation that the pressure promotes can improve nerve and blood supply, increase circulation and relax tension. It can also stimulate removal of accumulated toxins and encourage the body to activate its own healing ability. This pressure can stimulate an under-active area or calm an overactive one. Essentially the aim of reflexology is to support the body to be in a state of calm & balance.

Our Certified Reflexology Team Barbara A. Frigault  C.R.P. Certified Reflexologist (2007) Whitby Grand Spa I became certified at The Ontario College of Reflexology and the more I studied this amazing practice, the more I wanted to use it. Every client is a new adventure because the response and feedback is always unique to that individual. Although Reflexology has been in use for thousands of years, some people are still unfamiliar with its tremendous benefits. I am also a Physiotherapy Aide and have worked in a local clinic for over four years. I have studied Full Body Relaxation Massage at the Art and Technique Academy as well as a Home Support Exercise Program. As one of my clients I will encourage you to relax, enjoy and don*t be afraid to ask any questions during our time together.  Mark Terry Certified Reflexologist. (2003) Pickering Grand Spa Location I graduated from York University in 1980.  I am also a certified member of the Ontario College of Reflexology as well as the The International Council of Reflexologist since 2003.  Prior to completing the certification program in Ontario, I studied at The Reflexology Institute of Hong Kong in 2001.  I began specializing in Maternity Reflexology (scroll down for the article) and worked in Aurora at The Healing Hands Clinic.  I moved to Toronto and worked with Docere, the Doctors of Naturopathic Medicine, an annex to North York General Hospital.  Today, I am the only certified Reflexologist specializing in Maternity Reflexology in Canada and I am delighted to be part of the Team of The Facial Place.

MATERNITY REFLEXOLOGY By Mark Terry, OCR, ICR There are many specific applications of Reflexology as a natural, non-medicinal healing modality, but perhaps one of the most effective and overlooked is Maternity Reflexology. This specific treatment is designed to treat infertility, pregnancy and even help during birth. Infertility In a lot of cases, infertility is the result of stress and anxiety. After consulting their gynecologist to rule out any physical cause for infertility, a couple is often faced with the reality that their problem is psychological. And this knowledge often aggravates the condition of stress as they worry about being infertile. A relaxed condition is necessary for a woman to become pregnant, but short of seeing a psychiatrist or psychologist, there are few medical practitioners to turn to. Enter the Reflexologist. It is their job to eliminate stress and bring all body organs, glands and parts to a state of homeostasis. It is when your body is in this state that the conditions are ideal for conception. Pressure applied to specific reflex points balances the hormonal system and stimulates the reproductive organs. Both potential parents are encouraged to have treatments to stimulate the ovary and fallopian tubes areas in the woman and the testes areas in the man. Pregnancy There are several physical conditions of discomfort that accompany pregnancy. From the ever-popular morning sickness to bladder control, backache, swollen ankles and legs, cramps, headaches and even digestive problems, Reflexology can assist in alleviating all of these pregnancy-related conditions. Stress and anxiety also play a large role in the mother*s daily health during pregnancy and it is important to keep the body working at a normal level as much as possible. Reflexology relieves stress and allows all body parts to reach this state of homeostasis. At this point, the conditions mentioned above can be eased by the body*s own repair system. Specific treatments to troubled areas can often provide instant relief to the troubled pregnant mother as well and provide a less volatile environment for her baby*s early development. And don*t forget Dad. The pregnancy months can also be a stressful time for him as he takes on more responsibilities around the house and pays extra attention to Mom. Reflexology can also relieve his stress and anxiety. Birth There are two main applications for Reflexology in birth. One is to promote labour, especially in overdue pregnancies, and the other is to keep the body relaxed and to control pain during the actual labour period. Reflexology stimulates the pituitary gland which releases a hormone called oxytocin, a hormone instrumental in promoting uterine contractions. Through Reflexology, this hormone can be released to start contractions safely and drug-free. To assist in the control and reduction of pain during labour, the Reflexologist can help the mother tolerate the pain sometimes to the point of not requiring an epidural. Conclusion It is recommended that whenever these conditions arise during your pregnancy and you feel the need to alleviate the discomfort they cause, contact your Reflexologist for fast, holistic relief for yourself and your developing child. *   *   *

Mark Terry is a Certified Reflexologist practicing at The Facial Place in Pickering, ON. Mark is certified by the Ontario College of Reflexology (OCR) and is a certified member of the International Council of Reflexologists (ICR). To book an appointment, call The Facial Place at 905-831-9700.   Mark is also an award-winning documentary filmmaker. Today, he is working on a unique project that will take him to Antarctica this December. The Antarctica Classroom will be a one-hour film shot in High Definition chronicling a two-week expedition made by a group of international high school students. This new generation of environmentalists will be travelling with some of the world's foremost experts in polar research and glaciology. Evidence of climate change on this fragile eco-system, including land and wildlife, will be showcased first-hand to the students as well as the viewing audience. To find out more, visit the production's website here: www.polarcapproductions.com.